Social Work Question

Description

Part 1: Using this template, fill out each aspect of the self-care plan. Be sure you add details and make it realistic.

TEMPLATE IS ATTACHED

Part 2: Answer the following questions about creating this plan at the end of your document. Use complete sentences in your answers.

Identify one thing in each of the four areas you will begin immediately. It is okay to start simple with something like, 2ink 64 oz of water per day,)nstead of álk 5 miles every day.7hen you have not exercised in over a year.

What was it like to create this self-care plan?

How can you identify:

Burnout

Compassion Fatigue

Secondary Traumatic Stress

Normal Stress

Share lasting impressions about the relationship between self-care and burnout.

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Biopsychosocial piritual Self Care Plan
Physical Health
Emotional Health
Social Life
Spiritual Life

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