Science Question

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Please read the ‘position stand’ (identified below as a PDF) and submit a onepage response related to the attached article entitled “Exercise and Physical
Activity for Older Adults”. I have also included two other articles to assist you in your
writing.
Please read the “ACSM (American College of Sports Medicine) ‘position stand’ first.
%spite large differences in genetic background among those of a given age, it
seems that physical activity may be a lifestyle factor that discriminates between
individuals who have and have not experienced successful aging. hat factors
are involved in successful aging?
Attachments:
ACSM-American College of Sports Medicine: “Position Stand’ article
1. Exercise_and_Physical_Activity_for_Older_Adults.20 (1).pdf
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ACSM: Quantity, Quality of Exercise for Developing and
Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor
Fitness in Healthy Adults
2. https://journals.lww.com/acsmmsse/Fulltext/2011/07000/Quantity_and_Quality_of_Exercise_f
or_Developing.26.aspxLinks to an external site.
ACSM Journal article summary: Physical Activity and Function in Older
Age: ItàNever too Late to Start! Click below.
o 3. https://www.acsm.org/search-results/all-blog-posts/acsmblog/acsm-blog/2019/09/10/physical-activity-function-older-age
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