Life University The Science of Happiness Psychology Essay
Description
1. Russ Harris uses the acronym FEAR to explain how we get stuck in life. Use an example from your life to show how you may be stuck in some way. If you prefer not to use your own life as an example, use a fictional situation.
Fusion
- Excessive Expectation
Avoidance of Discomfort
Remoteness from Values
1-2 pages 10% 2. Harris uses the following concepts to modify the ACT acronym: A= Accept your thoughts and feelings and be present. C=Connect with YOUR values. T= Take Effective Action Also, Harris states that within the ACT acronym are 6 major ACT principles, which are: Defusion, Expansion, Connection, The observing self, Values and Committed ACTION
Question: What does ACT, along with these 6 principles , have to offer someone who is seeking happiness? How can you use these principles to help you find your own happiness? 1-2 pages 10% 3. Most of the answer to this question should come from chapters 15-17 in your Oxford Handbook of Happiness. Explain the role of Eudaimonia in creating a life well lived and in creating functional well being. What are the disadvantages of relying on hedonic methods? 7 good sentences. 10%. 4. Explain 5 major aspects of the Single Case Design you are working on. It is essential that you write about a single case design versus a single case study. Some of the seven items could include such concepts as: dependent variable, independent variable, A-B Design, what are the three measures you are using, etc. 3-4 pages 30% 5. Use the Oxford text to explain 3 major studies explained in that text that you can apply to your life and/or apply to helping others. 10 good sentences. You must provide APA reference with this answer or you will get a zero for this question. 10% 6. Explain 3 major concepts you have found helpful from the Courser course in Positive Psychology. Be sure to include at least one of the interviews. Also, simply point out which week of the course you are using in your answer. Do not use any concepts related to the Courser questions below. 7 good sentences. 10 % The following questions are from Week 1 of the Courser Course.
7. Explain 3 major concepts you have found helpful from the Coursera course in Positive Psychology. Be sure to include at least one of the interviews. Also, simply point out which week of the course you are using in your answer. 7 good sentences. 10% 8. Explain what it means to say that Emotions are embodied. How does cognitive interpretation impact emotion? 3 sentences total. 5 % 9.Briefly explain negativity bias. 1 sentence 2.5 % 10. Explain the undoing hypothesis? 1 sentence 2.5 %
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