Beverly Hills High School Health Discussion

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2.1.5 Practice: Guidelines for Fitness and Nutrition
Health
Points Possible:40
Practice
Name: misha benhamou
Date:
1. Dr. Dean Ornish and Dr. T. Colin Campbell have conducted research and published books that
suggest a “Whole Food Plant-Based” (WFPB) diet is best for achieving optimal health. Others,
such as Dr. Robert Atkins, Dr. Loren Cordain, and Dr. Robert Lustig, have advocated very different
positions, with less emphasis on carbohydrates (plant-based foods) and greater emphasis on
protein and fat (animal foods).
1. Name a work (book or article) associated with either Dr. Ornish or Dr. Campbell. It can be
an article that was written about either author. Include a quote from the author that
summarizes his opinions.
2. Name a work (book or article) associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig. It can
be an article that was written about one of the authors. Include a quote from the author
that summarizes his opinions.
3. Compare and contrast the authors’ positions.
4. Explain the scientific basis of each author’s position.
5. Indicate whether you agree with one or both researchers or have a different opinion.
Explain your rationale. (15 points)

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