please follow prompt
Description
You are required to exercise 3 times per week.
Each week I will provide 3 recorded yoga classes so you can exercise at home at your convenience.
Each class is approximately 35-50 minutes long.
When you have completed all three classes you will submit your answers to the following questions.
What did you enjoy about each of the three classes? Please designate each class. For example, Class #1: I enjoyed the feeling of relaxation after I was done taking the class. You will say something about each class.
What was difficult about the class, or did anything hurt? Be specific. That way I can help. You may also ask a question and I will answer your question in the comments area when I grade your weekly exercise assignment.
- Please provide 10 different examples
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